Importance Of Caring For Your Teeth During The Holiday Season
We don’t know about you, but at Northridge Dental Group, we are excited to be in the middle of the holiday season. We love hearing about all of the plans our patients and team members have to celebrate this joyous time. No matter what you have planned during this special season, we want to remind you about the importance of caring for your oral health. Not caring for your teeth properly over the holidays can leave you with oral health issues in the new year. Here are two helpful tips to remember:
Maintain Your Oral Hygiene Routine
It may seem silly that we are reminding you to brush and floss your teeth, but think about how you feel after a late night. Your teeth are usually not your main concern. It is important that every member of your family, from the oldest to the youngest, always brushes for two minutes twice a day and uses dental floss at least once a day. The holiday season is a time when many of us indulge in extra sweets, and we would hate for the lingering sugar to create havoc for your teeth and gums.
Enjoy Sweets in Moderation
Every food channel and food magazine is focused on sharing delicious recipes to enjoy during the holidays. Many of the foods and beverages that are popular at this time of year have plenty of added sugar. While we know our patients are not going to refrain from eating these delicious foods, we encourage moderation. Be sure to drink plenty of water to help rinse away any lingering food and bacteria when brushing is not an option.
If you need a hygiene examination or have any concerns about your oral health, we recommend calling our office, which is located in Northridge, CA, to schedule your next appointment. We hope you and your family have a happy and healthy holiday season. We look forward to seeing you soon.